Showing posts with label meditation. Show all posts
Showing posts with label meditation. Show all posts

Tuesday, September 16, 2014

Gaia News Brief 17.9.2014




A Day Of Forgiveness:

I stopped by the school early to pick up my boy. The temperature was one hundred eight degrees Fahrenheit, and it was too hot for him to play after school.

I also stopped by early to see the teacher, and let her know I couldn't make it this week to Back To School Night, but I am interested and I care.

Because class wasn't over, I asked each of the administrative staff to buy an iced coffee or beverage of their choice, since I was going there myself until class got out? My treat! One wanted ice water.

I ran into the teacher who in a.m. daycare before school told my boy Santa was One Big Lie--and crushed him emotionally--one holiday at a time--all the way down to the Leprechauns for St. Patricks and the Tooth Fairy. She was one of the ones who led him to such emotional distress he threatened suicide.

I hugged her and forgave her and asked her if she wanted a coffee?, even before she had a chance to say, 'I'm sorry'. I made sure to give her lots of Reiki when I hugged, and I sensed her vibration was very low, but not without chance of improvement.

Then the third grade teacher came by, the one who made my son's life a living hell, and is so mean that a little third-grader Madeline has refused to go to school all week. How do I know? I saw her on the chair by the admin desk and listened to the call as she frantically tried to reach the mother to get her daughter to go to that class. The girl was smart--and followed her instinct.  It turns out there has been a long line of complaints against that teacher, and bless the child's heart for staying true to herself!

Anyway, I hugged the teacher from South Africa, the runner, the one who labeled my boy 'defiant' and 'spoiled', when no one before ever had, words that drove deep to his heart, and led him to threaten ending his life. She is too thin, and did not tolerate his weight on weekly running and class excursions. She made him 'hurry up!' and he felt awful because he was in no shape to do these things.

I forgave. I offered coffee. I smiled.

It is the only thing to do.

At the coffee shop, I saw two priests in strange garb--Orthodox Catholic. I asked humbly for a blessing. I always ask for one. It turns out they were Koptic. One is BK. The other is Michael from Corona. And...they both knew my boss!

They asked me do I go to church? I said, I used to, but I researched the very high level of the Roman Catholic Church, and found out what goes on, and haven't gone since. They said I am like gold--always of value to God--and can return any time.

I hugged them too, made sure they knew my name, and waved goodbye after I got my icy cold beverages for the school.

My son loved his the most, a cream base chocolate frappuccino with no coffee. He hadn't had one since June, and today was the day for it.



Rain

Out of the blue, a quick moving storm arrived. The temperature dropped one degree at a time until it hit ninety nine degrees, then the big drops started to land.

I love rain.

It's been forever, but I went out in the rain in my clothes--shoes off! they take forever to dry!--and enjoyed being one with Nature.

I encouraged my son, who enjoyed it too, our feet hot on the pavement and the cool rain falling from above.

At the first thunder, he went inside.  I filmed it, and enjoyed the water just a bit more, then I grabbed a beach towel from the car, and came in.

That moment of being in the elements was priceless and I shall always remember it.



Q

My neighbor is an electrician. He came home from a long day at work. He climbs in attics and on a day like this it is brutal. I welcomed him, and asked about his day.

I meant it.

I also asked him for his advice--many plugs in my home were not working. And the circuit breakers were all lined up. Could he see if this is a little job or a big job where I have to call insurance please?

He saw one breaker was broken, and didn't re-set. He walked all the way to his truck, got a new one, and switched it out, for free.

He has helped with a new plug for the Christmas Lights, a new thermostat, put up my front porch light that looks really nice that I bought...with so many things.

I am lucky to have a neighbor like him. His mother lives with him--they are Persian and escaped in the late seventies to here.

I asked them my dumb question--on a day like today--hotter than ANYTHING I've ever seen here...what's hotter--Iran or California?

They both laughed and said IRAN!!! But it's a dry heat, not humid, like here...



My Sanctuary

Ross showed me to place my meditation pillow--it's real Buddhist style--and all my tarot-like cards in the empty closet in my room. It is so empty and peaceful. I really like the thought of having a place to meditate and go just for me.

My swing, my porch swing I built in May has been my place like that, where I go, just to be.

I never expected or dreamed of anything more. I meditate anywhere, anytime, even in a busy Grand Central Station I could...LOL

But a little corner, just for that?

I really like it, very much.




selfie in the rain <3



A Note From Ross

Thank you for your warm response to the Security Reiki symbol. I am noting people using it. It is making readings on the energies that I monitor on my ship. I can trace the path of 'enlightenment' and a lively little pulse came forth from that!

More shall be coming.

There IS life after finding your Twin Soul!

That is just when the fun is beginning!

There is a whole new world of happiness for you, just like Carla, and her dancing with sheer and total delight with the raindrops.

I encourage you to try it--something so refreshing and out of the blue--no matter what it is--break your routine--if only just a little bit.

Enjoy being alive! Just like Carla did this afternoon. And pray.

Enjoy. And pray (that is my word for 'meditate'). And BE who you ARE. Namaste.


(he wants me to sign it this way)
Carla and Ross

(Ross says I want Carla to get top billing on this one.) Okay Ross! You got it : )

Monday, August 18, 2014

Waiting For The Right Wave




Imagine you are paddled out, in a 3/2 full length wetsuit, sitting on your board, and facing out to the ocean. You are watching the waves rolling in. They come in sets. You see a right break, the waves are coming in on such a direction that the face of the wave and the lip is just right for you.

There is nobody in your way...

You decide to take it! You paddle with all your might and  OH!

You didn't catch it.

For some reason that wave wasn't the right one for you. You can relax--of course! There is another great wave out there waiting for you...

Well, why the heart and brain on a see-saw, instead of some really cool pictures of shredders (really good surfers are called shredders)?

Because today we are going to discuss the waves of energy that are coming in to you as you wait in the moment of Now, and they bring in 'lessons' of 'self-discovery' for you.

Here are some examples of 'waves':

The Strong Emotion:
I call this one you put in a nickel of stimulus and get fifty-cents' worth of reaction out of you. Your emotions are in high gear--anger, annoyance, frustration, fear, or even overwhelming surprise with joy.
This one, if you choose to ride it, is going to help you discover something VERY important about yourself.
Here's an example--there was a time I was terrified of spiders. Horrified, dancing and screaming at the sight of one, saying, 'Kill it! Kill it!' and then I would smash, smear it to make sure it was dead, and then flush it to make it go away.
Spiders are a common fear, right?
Well, not in my case. When I was four, I was traumatized sexually. I was told to keep it a secret. So in my grandmother's closet was an advertisement for a local exterminator with a big black widow on it. When I was little, I couldn't share my trauma. But in the dark closet, which subconsciously represented things I hid from myself and the world, I would stare at that image of the spider. And in time, the memory buried, and instead a pathological fear of spiders turned up. It wasn't until I was twenty five that a massage therapist and healer challenged my fear, and helped me to overcome it, teaching me about the Goddess, and that spiders way of eating are like how we drink through a straw. She taught me to catch one in a glass with a magazine, and let it out of the house. One year later, my buried memory came up, and the healing, deep healing to my soul began.


Your Favorite Food or Vacation Place:
Chances are this is going to guide you to a memory of a past incarnation, or past 'life'. You will have ties to this, but just not realize it.
In college, at a discount bookstore, I stumbled across a Middle Eastern Cookbook. I was fascinated, and enjoyed making all the recipes. There was this connection that was deep to my core, and made me very happy and content.
It turns out, in ancient times, I was Mrs. Ross and cooked for our family. And this is what style of cooking we enjoyed.
Even now, one of the first things that delighted Ross about having me 'back' and conscious of him, was watching me cook. He would stand in the dining room, and watch me as I worked, and I felt his joy and contentment at my ability to throw things together and have them come out well. He loved that I am the master of my kitchen, and I am at home there, and very capable in this way.


The Bond:
Chances are there is someone in your life you are especially close to, sometimes for no reason at all. Typically this type of relationship is the kind where you might not see each other often, but you can pick right up where you left off as if no distance or time had passed between you.
These types of relationships often represent someone in your Soul Family, and as soul 'mates' you have taken turns through lifetimes together, teaching one another life lessons, and helping each other grow. These 'love ties' of the heart are unbreakable, and cross all distance and time.
Recently, someone shared that she and her counterpart (she's not sure to call it 'twin' or not)--would alternate taking turns as the 'incarnate' and the 'guide' through their many incarnations...
(also, sometimes someone you have a strong aversion too is someone with whom things did not turn out so well in a past life, too)


The Interest:
When my mother was pregnant with me, she decided to read James Michner's book Hawaii. It is a long book, and took her all nine months to read it. As it turns out, I have had past lives there, and her reading it may have been preparing her to raise me.
Similarly, when I was pregnant with my son, I couldn't get enough information about ancient Egypt. I read voraciously and bought several books! We have yet to learn about him.
But any super-strong interest that might overcome you, could be something 'more' than you might think. Why not roll with it, and in your meditations, explore what that 'something' might possibly be?


Organized Religion:
Love it? Hate it? Chances are you might have had a life on earth as a 'religious' being. And if it ended well, or poorly, that might explain the perception that you have of it.


Your Trade:
Healers tend to enjoy incarnations where their ability to heal others is advanced and put to use. Teachers are the same, as well as some of the helping professions.
Your interest and skills might be something that is a part of you, and has been, in more than this one life.



Your Relationship with Money:
Some souls choose a pre-birth contract with a 'major' in not having enough money to survive, and also, not being able to keep it. This is an excellent way to grow and burn off some karmic debt at the same time. So in your meditation, you might not be able to 'see' things that are in your Akashic Record for 'this' incarnation--but you can look to your past lives for patterns that may have led you to your current situation.


Money Can't Buy You Love:
No matter what I did, I could never feel love and companionship in this life. Things would always fall apart, and I'd get deeply hurt. Sylvia Browne helped a lot when she described herself as a 'Humanitarian-Loner', and shared her three marriages never worked out and she just gave up on relationships altogether.
One day, I had the thought, 'If I can't get anything to work here, I must have chosen this. And if I had chosen this, there must be someone pretty special up there I am not wanting to hurt by having them watch me in my love relationships in this lifetime.'
I was right.
This was twenty-years before I ever heard of Ross, or met him.
And now I know our truth!
I am quite happy now, too. Delighted in fact. And content.



I hope this gives you a taste of what the 'energies' hold for us!

So come right in! the water's fine. And you are going to have some fun with this rediscovery of who you really are and what makes you tick.

You are special. You were made just the way you are, for a purpose, and there is nobody like you that ever lived--even if you have reincarnated twenty-five times--even in THIS incarnation--you are new and special, a 'twist' on a classic, something to advance the growth and development of the old soul.




Aloha and Mahalos,
Namaste,
Peace,

Reiki Doc


P.S. Ross is really happy I wrote this. : )

Saturday, June 28, 2014

The Lesson Of Anna




When I was a resident, a woman came to work for the department as an Attending Anesthesiologist. Soon she got pregnant, and was in Heaven to be having her first child.

No other child came after.

She worked full time.

It wasn't until later I learned of her nannies, and how she carefully thought out activities for her daughter and told the nanny what activities she wanted her daughter to do. There were art projects, cooking and baking surprises, visits to places...

At the holidays, when the family would come to the department function, I would watch the family closely.

The father, who worked from home, shared a wonderful bond with his daughter. They were close.

And the mother who was supporting the family?

Not so close.

Fast forward about ten years, to the time when I was pregnant.

Anna interrogated me.

A:  Do you think you have emotional maturity to take care of another human life? Are you READY?

C:  (looking at my gravid stomach) God says I am...I think?

I thank Anna as my teacher in parenting. In the back of my mind, I always remembered how much closer the daughter was to those who spent time with her.

This is why I don't have a designated nanny. This is why I drop my boy off at before-school daycare myself. This is why I pack the lunches, and plan 'Camp Mom' and things like that.

It is a crime again children, against humanity, and against a mother's heart that the mom does not have the choice to be at home with her children in order to support the family.

She should always have that choice.

Working part-time a minimum of two days a week is enough to keep the skills up, for later.

There should also be safe, affordable childcare that is standardized for drop-off care for appointments or some respite time for the mother.

Our future is in the hands of our preschoolers--one day they will run our society.

Take  a look at the animal kingdom, and how the mothers interact with their young. Who would ever want to get between a mama bear and her cub? That bond is super strong!

I pray for these things every single day--for children to have a good life, everywhere--for society to really invest in love and abundance for the needs of our own little ones.

I also wish we could teach them all Reiki, how to meditate, and yoga too. So their inner guidance will be strong for the future that lies ahead.


Aloha and Mahalos,
Namaste,
Peace,

Reiki Doc

Thursday, May 1, 2014

Discover The Vastness Of Your Heart



I listen to the sounds of morning as it arrives to my home.

The crickets are chirping.
The birds are singing a chorus only they understand--but it seems important to them!
The freeway is ever present, the sound of cars and trucks going by on the road.

The sky is lightening, faintly...

This is when I send Reiki to you.

In solitude, I connect to All That Is, and do what I was taught to do with my Reiki Healing Art.

I send it to everyone who has ever read any of this blog, who has liked Doctors With Reiki on Facebook or followed it on Twitter...and to all their friends and families too.

I also send it to those who have done the same on several websites I follow.

And I cross link my healing list to the healing lists of other Reiki practitioners who are following this work too.

At first it was heavy, but each time it got easier to work with the energies...and with baby steps I have worked up to where I am today.

This wouldn't be possible to meditate and connect to the vast source of strength that is carried within, if I had on the TV or the Radio or was focusing on my long 'to do' list, would it?

We each are given a powerful heart center that connects to All That Is, to Source. It is our heritage, at birth. All of the solutions to problems, challenges, and how to live our dreams--exist in the timeless space deep within our hearts, our souls, our higher selves...

How do I meditate?

I think of God.

I can be driving a car, cooking dinner, folding laundry. I do not have a meditation room, or a Reiki room in my home. Everywhere I am is 'Reiki', is it not?

So for those who lost me at the 'I send Reiki out' to the many part--how can she send it without asking for consent individually!?--well--I technically 'make it available to them' by sending it to their Guardian Angel. This does not violate free will. It's a loophole. And I found it to help heal everyone I can. It's okay, spiritually, to do this. It doesn't hurt anyone. And when the guardian angel knows it is right, the guardian angel sends the healing to the individual...

Just for today, think about God and Heaven.

Just for today, why not notice the wonder of all that is which surrounds you?

Just for today, enjoy Nature, and take small steps to protect Gaia and her delicate ecosystems.

Just for today, 'be the bigger person' and be an ambassador of Peace to everyone around you in your day.

Just for today, see the wonder, majesty and beauty that you are. I see it clearly! If you would like to borrow my glasses, so you can see it too, I offer them to you...with an outstretched hand...from my heart.

For 'Extra Credit', why not try reaching out to those in Spirit who powerfully love you? Your angels, guides, deceased Loved Ones, and your eternal Twin Flame/Twin Soul? It can't hurt! Here is a link to what it felt like to someone who met their Twin in meditation--http://www.lfsuniversity.com/twin-flame-rendevous/

Ross joins me in wanting to share our happiness as reunited Twin Flame souls across the veil. He raises our hands we are holding together to show you his joy at having me at his side once more...so that you can have your Twin at your side together with you, as well.



Aloha and Mahalos,
Namaste,
Peace

Reiki Doc and Ross




All of Me by John Legend

Wednesday, February 19, 2014

Love Is The Solution For Everything



Please look carefully at the photo of this child kissing its 'baby'.

There is an energy to it.

I want you to feel it.

It is the energy of Unconditional Love.

Love is the Strongest Force in the Universe that exists.

Love is stronger than hate.

Love is stronger than death.

Love is stronger than loneliness.



Are you ready? Let's move on together...  you have the power to create your life...

Love Yourself:

  • You are flesh and blood that is combined with Spirit. Honor this connection to Source.
  • Honoring spirit requires quiet time relaxing in nature and doing something you enjoy, even just for fifteen to twenty minutes. (Surprisingly, some of my most 'spiritual' time is my commute to and from work each day. I turn off the music in the car, and pray.)
  • Your heart has a 'mind' of its own--it is a direct 'connection' to Source/Creator/The Divine. It's not very loud at first. This is why we honor spirit in quiet time.
  • Think good thoughts--here is an example of the daily thinking Masaru Emoto does. Please note he gives thanks for things he wants to have happen in the past tense. This is not because of the Japanese language. This is because Masaru Emoto knows it is a powerful spiritual tool, to pray for what one wishes to experience in the past tense:   When I wake up in the morning I sit up and I settle down. Then I gaze at a glass of water pre-placed at my bedside. For about thirty seconds I verbalize my gratitude by saying 'I thank you, and I ask you for a nice day today.' Then I drink half the water. Next I think about what I need to do during the day. With the feeling of success that I imagine upon completing each task, I say to the water, 'Everything went well and I thank you." Then I drink the remaining water. By doing so  good information is sent not only to the water but to the moisture in the surrounding air.  It is possible to resonate with both the water in the glass and the moisture in the air. I get up and I go to the bathroom. After relieving myself, I say 'thank you' to the flushing water with my feeling of gratitude.  I then take a shower. The shower water includes chlorine, and it is not good for the skin. Love and gratitude is necessary to improve its hado (energy in the water). This is especially important for those who have skin problems and might not be able to install a shower filter. It is a good idea to tape the words 'thank you' and 'love and gratitude' on the wall of the shower room to improve the hado of the water.  When I have some time in the morning, I try to go for  a walk. Basking in the morning sun brightens my heart. While I walk leisurely, I think of positive things.
  • Exercise strengthens the aura. Light, gentle movement is enough. Try to get some activity in your schedule every day. If you are busy  like me, park your car farther from the entrance to the store. Don't take the elevator, take the stairs. Stretch in your work day. And do what you love to do--for movement--when you have the time.
  • Certain things weaken the aura. Educate yourself about them. Some topics are high fructose corn syrup, conventionally grown food, and GMO. Others are more easy to understand, but take a life change--hard alcohol, recreational drugs, tobacco, gambling, loud music, violent entertainment, and gossip have an energy-weakening effect. 
  • A weak aura is prone to illness and negative energy attachments. (this is a subject of another blog post, you may look it up using the search box.)
  • If you have been denying yourself something you want, find a way to give it to yourself. Being self-sacrificing is not healthy for you in any way. Love Yourself First.


Love Others:
Aren't these two bears simply adorable? That is how you look to Source--simply incredible and full of love and joy and creative energy from Source. Source cannot love another more than you! 

This is because we are One--all of us are connected to Creator. Some might have it be more easy to see than others, that is sure! Sometimes I look at their behavior and ask myself, 'what are they thinking?' We do not become a doormat or a pushover when we acknowledge our common 'spirit' that we have in one another; instead, we refocus our gaze to look past all the 'not so great' behaviors to the core of 'source', and respecting both parties'  common connection to Source, we then act from this 'perspective'.

Every individual you meet is actually a mirror of some part of YOU. It will help you see what kind of energy you are sending out, and how your personality is. They are your Teachers. 

In a way they are giving you a wonderful gift by being Present with you just the way they are; it gives you a choice on how to interpret that 'lesson' and incorporate it into your daily life. 

You in turn, are a Teacher to them.




Gather Together For Strength:

Have you ever seen an old couple who were getting up in years? His hearing wasn't so good...and her eyes were terrible! Together, they helped each other make up for their weaknesses. He helped her to see, and she helped him when he couldn't hear.

When we gather with like-minded people, our spiritual ability increases. Our auras strengthen. And we share our 'pieces of the puzzle' in the big picture of Life by being exactly who and what kind of person we are! It can be over a cup of coffee. It can be with friends to take a hike or enjoy some aura-increasing activity. 

What is recommended at this time by The Resistance Movement is to meet with the same group of people, be it a large group or a small one, every Sunday to share the meditation for the Weekly Liberation Meditation. Together, our energies combine and increase the energy of Gaia for the better!

These meetings should be in person, if possible, and do not need to be long in duration. Together you will create a support system for each other for the time of The Event. (when Gaia gets restored deeply and completely).

Look to the top right hand corner 'count down' for the meditation. I do the YouTube one, which is called Meditation number two. http://2012portal.blogspot.com






Aloha and Mahalos,
Namaste,

Reiki Doc

Tuesday, November 5, 2013

Update On The Vegan Hospital Food Project ((( woo hoo! )))


As requested, last night I informed the hospital chef by text that I would have time to eat lunch in the Doctor's Dining Room today.

I am his guinea pig for RAW vegan and vegan options for the hospital. He is working on recipes!

The phone rang at 11:15 a.m. Come to the doctor's dining room.

Inside a little black styrofoam box was a salad with what looked like chicken but it was fake. It tasted like the real thing! But it wasn't! The salad had apple slices, jicama, good lettuce blend, and vinaigrette dressing.

I was smart.

I made it 'Show and Tell'.

I came to the Doctors Dining room armed with packages of WrawP brand Raw Vegan Flat Bread, Spirulina flavor (six ounce package, four slices, cost about eight dollars), Manitoba Harvest Hemp Hearts brand raw shelled hemp seeds (ten grams of omegas three and six per serving), and Himalania brand antioxidant RAW Goji Berries.

You should have seen chef's face. And my colleague, the Vietnamese (here is her story http://reikidoc.blogspot.com/2013/07/reflections-on-boat-people.html), and the vegetarian who loves animals and won't eat meat but loves the taste of meat Persian Gastroenterologist!

What the heck is THIS?????

It was the delight of pure joy to discover something new to eat.

I offered tastes of the fake chicken and what I brought. The Persian asked politely where he could buy it. (he and his wife eat lots of fake chicken and it 'isn't nearly as good'). It turns out it is restaurant 'special order' only, but chef graciously offered to cook up the other piece he had back in the kitchen.

I sat next to the Persian doctor, and he enjoyed his lunch very much. I sat next to the Vietnamese anesthesiolgist, too. We were across from an Egyptian internist. He tried the fake chicken, and said it wasn't bad! Even HE was happy to have new choices! The Vietnamese says she 'Likes meat!' and I smiled and confided, 'some people NEED it, and that's okay. We just want to have more options for vegan and vegetarian patients, doctors, visitors, and staff. I am the guinea pig, that's all'. The Vietnamese lady anesthesiologist also worked with a doctor in San Diego who wrote the book Super Foods, went on Oprah, and became totally famous! He looked twenty years younger than he was and enjoyed excellent health!

Then who came and sat next to us? The author of Conquering Cancer. Did you know eighty-five percent of all cancers are preventable--they are not 'just genetic'? He says it is due to alcohol, tobacco, obesity, and 'where you live' (environmental factors). Apparently Japanese women have very low rates of breast cancer, but 'bring them here and after five years they get it just like us.' He also shared the mystery over stomach cancer in Japan, but not here. I shared that there are two subtypes of helicobacter pylori, and the Japanese one is more aggressive. The gastroenterologist looked at me--yo, anesthesia! the 'party' doctor LOL--with new respect because I was right. I laughed and said I learned it from someone who says since westerners have 'friendlier' h pylori we should 'kiss a Japanese and save a life' so they get our 'good h pylori' too. He totally cracked up. (Here's the link to the blog post and video on that--http://reikidoc.blogspot.com/2013/10/something-to-add-stomach-cancer.html)

He asked me if I meditate mindfully or mindlessly. I was like, what?! (Apparently mine is mindfully because I do it when I drive. He used to during a long commute as well.) Right then my boss sat at the table. (Blush!). Caught red-handed with my goji berries, hemp seeds AND the raw vegan bread. Yes, Dr. Boss, this one has a 'case' that is WAY worse than not having the steak and fish at the black tie fundraising gala banquet! LOL LOL LOL

Fortunately, he is very financially motivated, and another 'worldy' doc sat down too, and they talked 'business' while the Persian and I quietly discussed meditation. (I noted that Boss and other ate salad--that vortex in the Doctor's Dining Room I put in last year is really WORKING BEAUTIFULLY! LOL)

Here's the scoop--mindless meditation gets you to the 'bliss' the gastroenterologist used to need twenty minutes to 'find' in TWO MINUTES! And instead of fifteen minutes 'result' with mindful meditation, he gets it in 'five'. He suggested this book, which I just bought on Kindle, 'Silence Your Mind' by Dr. Manesh Ranoja. He says it is an Australian doctor who studies meditation quantitatively, like a medication--its effects on Blood Pressure, etc. 'It is Science, not gobble-de-gook' the gastroenterologist said.

He also shared that through Dahn yoga, he was able to heal his right knee that was so bad he almost needed a knee replacement.

I asked him another question--is your wife into meditation too? How does that work?

She is. They 'each do their own thing' and she likes Sahaja yoga for her mindless meditation. (http://en.wikipedia.org/wiki/Sahaja_Yoga)

I laugh now because I shared I do kundalini yoga with Ana Brett and Ravi Singh on amazon prime instant video at home on my computer, and that I love kundalini. No wonder why he said I need to go join his wife!

The end result is that he said, 'This vegetarian project never would have happened without your effort' with gratitude towards me.

And I did not disclose I am in Conquering Cancer with Reiki (just one page!). But I did share about my being a Reiki Master. I got his respect again with that--I saw his whole face change. I mentioned briefly, too, my blogging, the international interest in what I post, and my keeping it on the 'down low'--but that the point is to bring the Spiritual back into medicine, and for the Healers to Unite across all disciplines for the benefit of humanity globally to reduce suffering, illness, and encourage health for all. I sincerely shared with him how our lunch is going to give so many people hope! How so many think we are in medicine for the wrong reasons. He understood. He said, 'Actually, many doctors are the smartest ones--the most educated and the most forward-thinking. Some are clearly in it 'for the money and chasing the money' but others are in it for humanity and 'the money washes over them' because they are helping others to have less suffering.'

His story of how he came to medicine is worth a moment. He was going to be electrical engineer. But in Iran, all the universities closed for two years. The only one to reopen was medicine after that time. He sat for the entrance exam to practice test taking. He scored so well, he got accepted! So her enrolled, thinking he 'could take the general requirements and be six months ahead of the engineering school when it opened and transfer.'. What happened and why is he in the Doctor's Dining Room eating lunch next to me? On the first day of medical school, everyone calls you 'doctor'--your family, the school, people in the community. He said to himself, 'Are you crazy? This is really a good thing!' and he finished his studies to complete his M.D.!

I gave him the biggest hug! All these years we have worked together. I thought he ate meat until about three months ago. And he thought I was just, well, you know... a 'gas passer' (the nickname for anesthesiologists in the hospital LOL).

This is what my Heaven looks like. It is Here and Now, and the Energy and Joy is immense and highly contagious!!!!

Aloha and Mahalos,
Namaste,

Reiki Doc

P.S. This gastroenterologist is the same one Spirit guided me to ask about High Colonic Hydrotherapy in this blog--funny how Spirit 'knows' when we 'don't', isn't it? http://reikidoc.blogspot.com/2013/10/something-to-add-swollen-colon.html

Wednesday, October 23, 2013

The Lesson Of 'Doctor Potty Mouth'

My Spirit went mano-a-mano against a very Low Vibration surgeon yesterday

Doctor 'Cookie'. His last case got added into my room. I vaguely remembered why I didn't like him: one time he sat at the charge nurse's chair at the OR Front Desk, and the head of the Service RN sat on HIS lap and 'ground' in front of the rest of us.  They laughed like it was a joke to cover what we knew was 'not joking'. My friend the scrub tech who has friends in the porn industry got offended and wanted to write them up for harassment after seeing THAT!

The surgeon breezes into the room- where it the F------g music? I will go F------g INSANE if we don't have MUSIC! Okay bitches! Let's get this F-------g case started! He called the RN circulator and scrub tech 'F------ers' and left the room.

I do NOT like his Potty Mouth at ALL! I exclaimed to the scrub tech, who totally cracked up and said, 'that's just the way he IS....' 

I think the surgeon heard that last sentence as he walked in the room with his wet hands after scrubbing for the procedure. He only cranked up the music MORE and cussed more vehemently while he worked.

I chilled.

And then I realized what was going on--The Stronger Vibration Wins. And I was going to BE that Stronger Vibration.

I  tapped in to Spirit. It was like 'meditating uphill' or 'in a bus station'--the equipment, the cussing, the music painfully loud...(we are supposed to 'keep the surgeons happy' because they bring cases and therefore 'money' to the hospital--that's why I didn't confront him. Especially over a fifteen minute case.) The loud music, negativity, and cursing energy were weakening MY aura being exposed to it--I had to be strong and raise my OWN Vibration UP.

You know what? It was a really GOOD exercise for my soul to interact like that.

At the end? Peace. Calm. Many thanks for 'your help' to me directly by the surgeon. (I think he didn't want me to write him up--LOL).

And the moral of the story? The patient was in love with him--had the google-y eyes, and on the table said, 'I am so nervous I want to talk to him and see him one last time before I go to sleep'.

The surgeon was told her request and said, 'no'. I induced anesthesia without him present. 

Some people are 'that way'.

Aloha and Mahalos,
Namaste,

Reiki Doc

Monday, September 16, 2013

How To Prepare For The Event



A peaceful change is due to arrive on Gaia. The time is not known. It is something very powerful, very moving, and once you get your mind around it, very right.

I watched this video which describes the upcoming changes, and started to cry.  I cried tears of relief when it said 'all mortgages will be forgiven'--as a single mother, who is having increasing difficulty staying up all night on OB as I look to the future of even more four a.m. c-sections--it was music to my heart. And to learn that the new work week will be drastically shortened! I could not believe my joy!

Here it is:


(also cut and paste this squiggles included into YouTube Search: 

ÏŸ THE EVENT ÏŸ)




And here is the 'background':

  • Gaia, the conscious spirit that makes our planet Earth, is Ascending.
  • Every time before this present time, all planetary Ascensions meant mass extinction of everything on the surface as the planetary vibration frequency 'jumped up to the next level'.
  • Gaia didn't want this for us, her Love for us arranged for a first time ever in all history of the Universe--Double Ascension Twist--She will Ascend with all of the inhabitants Ascending with her at the same time!!!
I also 'spoke' with Gaia on my Divine Peace Healing meditation with her today. She wants you to know she is in pain.  This is from all of the oil drilling and pollution and conflict and everything else that is not harmonious with the Light. She feels it.

She has a very small request to each of you:
  • She asks, 'would you mind, when you meditate, to create a little bandaid. On the middle part, where the gauze is, and on the outside of the bandaid, would you please place and image of Your Smiling Face on it? Gently and delicately place it in your mind somewhere on her surface, wherever you are moved to 'place' it. She asks for you to place one of these every day for Her as she recovers from the assault on her pristine resources. It will help her to go back to her former state of Divine Perfection.

Aloha and Mahalos,
Namaste,

Reiki Doc

P.S. There is no mention of any specific person to arrive with this Event. Some people are setting up expectations for 'The Second Coming'. It would be wise to maintain no expectations for The Event other than what is described in the short video. What is going to happen, will happen, and if it is not in alignment with your expectation there is chance for disappointment. Who would wish to be disappointed at such a joyous, Divine experience? So it is okay to 'guess'--or maybe 'hope' for a little, but know, NO ONE knows the exact way this is going to happen, because, simply put, there is a first time for EVERYTHING! : ))))  

Sunday, August 25, 2013

How To Work With Spirit: Open Your Heart


Hello.

I have had a lifelong devotion to Blessed Mother. My mother wore a special medal to protect us throughout her pregnancy. I did not 'know' for a long time about 'our connection' in a specific manner. At twenty one I was moved to recite the rosary every day. It was not for another five years that I made 'first contact' with her in Spirit, where I knew, really KNEW who it was and that I was 'talking' to Her.

It was many years of 'nudging me' to write something she said, or help someone with a kind word or a gift right at the moment, that built up our working relationship. The most astonishing to me was the time she asked me to buy a cake at the store (on Faith), and next, to bring it to my next ballet class! I didn't. I later sure wished that I had--in fact without my knowing it, it was my teacher's birthday.

I listened and 'obeyed' ever since.

'Obedience' is not what I am here to write about. Although, in a spiritual way, I have written about it before and you are welcome to look it up on this blog.

No, what I am writing about is how I 'feel' when I am working with Spirit to 'connect' and 'be useful' in some manner. There has been training in psychic development classes. There is a technique to 'working with Spirit' as many of you already know.

This is for the 'newly awakening' who are discovering their innate ability to 'connect with Source' directly and not through anybody else.


  • Know yourself:  can you tell the difference between the thoughts 'in your head' and your thoughts/information that comes 'through your heart center'? If you can, practice until you become confident in 'different parts of YOU metaphysically'. It is all YOU but the point is to become able to distinguish between yourself and what is 'not you' or 'Spirit'.
  • Follow Your Heart:  The most accurate psychic information passes your 'truth detector' in your Heart Center. There is a sensation that will happen which we call 'to resonate'. Get to know this 'feeling' that what you are 'picking up' is 'your Truth'.
  • Allow Others To Have Their Own Experience:  Only YOU can decide what is Right For YOU. No one else can understand 'exactly' what you 'know' and 'experience'. It is much like Reiki with the sensations that are 'picked up' in the hands as they heal others. We call it a 'Reiki Dictionary' and you have to 'experience enough' to 'sort it out for yourself'. So buddies aren't as good at this part if you 'like to match exactly'. It's not going to happen; everyone is at their own individual Vibration that is right for them. But if you want to enjoy the company of 'like minded others', that is good and helpful in its own right.
  • Always Discern: This is the part where YOU get to be a Spiritual Scientist. Check. Cross-check. Always 'doubt' whatever it is that is 'coming through to you'. Ask for 'signs' to make sure this is in fact 'From Spirit and from the Light' before you do anything or accept anything that comes from 'outside yourself'. At first it was pennies that were 'heads up' when I was doing 'something right' and 'tails up' when I wasn't. Pennies would show up all over the place! Then is was feathers, numbers, songs on the radio. Now I use my pendulum. Find something that works for you, and ask Spirit to send it.
  • Go Deep:  Already now I feel the electricity in the air for the Peace Portal. Spirit 'gets ready' on their side, too, for the work that I do. When 'it is Time' you will 'sense it' and 'just know'.  When you feel the 'need', just get as quiet as you can, double-check for Light presence, and do what is asked. 
For example, for the Peace Portal Activation at 11:11 p.m. Cairo time today, you are going to do the following:

  1. Check your time to synchronize your meditation at this link: http://www.timeanddate.com/worldclock/fixedtime.html?msg=PEACE+PORTAL+ACTIVATION&iso=20130825T2310&p1=53
  2. Begin the meditation by thinking VICTORY NOW! LIBERATION NOW! (if you are into more details, you may read this part ahead of time: http://2012portal.blogspot.com/2013/08/last-peace-portal-activation-update.html)
  3. Meditate at your own rate through the following steps: Instructions:
      
    1. Relax your mind and body by watching your breath for a few minutes
      
    2. Visualize a pillar of electric blue Light, coming from the Galactic Central Sun and then descending down through your body
      
    3. Visualize that Light flowing through your heart and then through your hands directly into the Syria conflict, the Egypt liberation process, prison camps of North Korea and all other unresolved situations on the planet, filling them with Light and eliminating all darkness which exists there
      
    4. Ask the Goddess presence (divine feminine) to come through your body
      
    5. Ask that Goddess presence to direct energies of peace and harmony to all those unresolved situations and everyone involved in them. Allow that energy to flow through your heart and then through your hands into those situations for a few minutes
      Goddess wants peace and freedom so peace and freedom will come.   More is at this link if you are interested: http://2012portal.blogspot.com/2013/08/make-this-viral-peace-portal-activation_4.html
If you would like more practice before today's Peace Portal Activation, here is a link with YouTube preparation in fourteen different languages: http://2012portal.blogspot.com/2013/08/peace-portal-activation-videos.html

As the Gaia's frequency increases, her Vibrational 'Ascension' is going to take you along 'for the ride' too! Everything on planet Earth, whether they are conscious of it or not, is going to be increasing the Vibration rate of all of their atomic structures, their molecules, their water and all of their tissues. This is why rest and staying hydrated helps to assimilate the new frequencies and adjust. If you had dialysis, it would take a while, a few hours perhaps, for all of your tissues to adjust to the changes in volume and electrolyte balance after dialysis treatment. For Spirit this is very much the same--although there are changes that are made at once to your Light Body and your Vibration (think of this as your aura if you are not familiar with this concept), and then it has to 'trickle it' and 'adjust' to your physical 'self'. 

I hope this is useful in your Path. Soon you will not need my help! LOL. I will be 'out of a job' in more ways than we can think! Everyone is going to be healthy, psychic, telepathic, and connecting to Source all by themselves! 

Don't be sad! Nothing can make me happier! With great JOY! For you will have found yourselves!

Until that time, when it happens to you, keep following this Guide for you in your Ascension Process. I will be happy to assist in all ways, including Reiki that is Free on daily distance healings that are sent out to everyone who has read these words.

Aloha and mahalo,
Namaste,

Reiki Doc

Sunday, August 18, 2013

Good Morning and Bonjour!



The rooster is doing his thing right now. It is still halfway dark. And I am in France.

This is a beautiful work of art called 'Sequoia and Plywood' at the Tours Museum of Fine Art. Isn't it lovely? Look at it closely. It is the best piece of work that I have ever seen as a Lightworker.

We are the Sequoia.

Illuminati are the plywood.


This four-year old girl, if you choose to listen, sings 'Frere Jacques' in FOUR different languages: Russian (I think), French, Chinese, and English.

Her voice rises clearly, and although you may not understand all of the languages, in at least one of them, she is calling to YOU.

I slept well last night. I also had dreams that woke me up. Those are the prophetic ones. If you are interested, I will describe them:

  • I kept seeing long shadows all around the room. They were on the walls, the ceiling, everywhere I looked. They kept moving around menacingly. Then I was shown a puppeteer with a single bright light and silhouettes mounted on long sticks. He was telling a story with them. I watched the screen that was strung between the two posts of his little stand that was a stage. I did not like the show. I realized he was only playing with the Light and Shadow to make a story he wanted me to see. But I could see through it.
  • I also was shown a puppet slowly sliding off a hand at a similar show. All of a sudden there were many, many puppets being released from the hands that made them go. For some reason, I don't understand, the hands were all right handed white people's hands.
If you have 'eyes that see', which roughly translated means, 'if your eyes are being guided by your heart center and NOT your 3D mind  like before you woke up and raised your vibration', this will make perfect sense to you.

If not, your reaction, if you still are reading, and I thank you for this 'stretch in spirituality' and your patience--part of you will want to say, 'OH BROTHER!' Through no fault of your own, you cannot 'see the message'. It is like 'Where's Waldo' and trying to find him amid all of the busy drawings. That is okay. When it is your time, to do YOUR Lightwork, and your Vibration 'will go up' accordingly, you will KNOW. Just like the Velveteen Rabbit, who through years of love and play with his 'boy', became REAL and the Light in his eyes shown because he was REAL and he just KNEW it.

Yesterday, this blog post was written: http://reikidoc.blogspot.fr/2013/08/how-to-heal-someone-with-ptsd-managing.html It took a lot of courage to write it. Because it was the first I have written to prepare you for The Others. Just like in the dream, the gig is up for the Illuminati. One you see that hand, you ain't never gonna 'see' it as 'real' again. But for the puppets? Those who have been manipulated and lied to and threatened and unable to 'get out' of the role? How is society going to heal all of THEM? Although we have Spiritual Guidance, the work is going to be done by healers--globally!

This blog post yesterday was to teach you as a healer to look past the horrors and help those who have suffered at the hands of Darkness; it asks Will YOU Be a LIGHT for Those Who have PTSD and are Reaching Out To YOU in their wanting to feel the Light again?

As of right now, one hundred and one people have read it, or more correctly, it has been viewed 101 times.

Yesterday I also posted a campaign poster photo of A Female Presidential Candidate with the words I wrote 'This is an example of a 'smiling face' I mentioned in a recent Blog post. Shocking, isn't it?' in small print over the large red font that went with the picture, 'WILL YOU VOTE FOR (HER NAME)?"

I am still stunned over the responses. Our of twenty-six comments, some of them 'Pro' and others 'against', ONLY ONE PERSON WAS TOTALLY AWAKE WHO READ IT. 

They asked, politely, 'where can I find this blog post?'. I put it there just now in a 'reply' comment.

There were about four who were 'politics is bought' but in no way comprehending that I had clearly made the point between BOTH the blog post AND the section that 'many you see are Illuminati and practice Ritual Abuse and smile in the media--their smiling faces hide terrible crimes against others that would make the whole 'vegans against animal cruelty' thing seem like a drop in the bucket compared to the tidal wave of response to AWAKE people KNOWING what the Illuminati DO in secret in the DARK'. Take the 'lightbulb' of vegan protest and turn it into a power plant!

But no. It was her old candidate. Monsanto. Buzz words, Yes I would vote for her! Trying to convince the others of your 'vote'. Very sadly not where I had hoped they would be. I took it hard and was deeply disappointed in my 'work' not being able to 'wake enough people up'...not even my 'vibration' was 'getting through enough to help'...

People like the wood on them that keeps them from 'waking up'.  Even the people I send Reiki to, and teach Reiki to, and give Divine Peace healing for free. I 'boost' blog posts with money out of my own pocket to help more people wake up! But sleepy they are. The anesthetic is strong for them, the one the Illuminati gives...

So here is Plan B:
  • Not everyone is going to 'wake up' BEFORE the Event.
  • The best we can get it for Lightworkers to realize Who They Are and to Recognize Each Other
  • We also have to be gentle enough to put 'Namaste' to use: your neighbor Lightworker might have an occasional glass of wine and you might think 'herb' or marijuana is the safest drug on the planet. One of you might have once voted for That Candidate! Let the Lightworker 'hand' in you accept the Lightworker 'hand' that is being offered you.
  • Together we connect and make a grid on Gaia of Light. It is like a spider web of Light, with lines aglow with Higher Dimensional Light connecting us together.
  • Reach deep into Gaia and to Heaven (it is Real), and share your Light. When enough join their Light in Meditation, such as Cobra's guided ones, or the new one here: http://reikidoc.blogspot.fr/2013/07/a-new-meditation-for-planetary.html  When 144,000 do this at the same time, it will raise the Vibration of Gaia just enough to trigger The Event.
  • Remember, you are going not going to be able to 'take everyone with you'--have them wake up before the Event. But AFTER the Event, everyone will 'wake up'. It will be glaringly obvious to all of us. The concern I have is there are going to be more 'questions' than 'answers' if there are not enough people awake like you to 'guide' those who have suddenly 'woken up' in the 'waking up adjustments'.
So remember--meditate, meditate, meditate. Go in Nature. 'Keep coming back' to whatever helps you gain Light. Avoid things that decrease Light. And assist everyone you can.

I LOVE YOU EVEN IF YOU ARE ASLEEP! Don't worry. But know these are the kinds of thoughts that I have on my mind all of the time.

Aloha and Mahalos,
Namaste,

Reiki Doc


Tuesday, July 30, 2013

Rosary 999



I drove by my old church today. They have made changes to it. I only stopped going one year ago. I read Cobra's Little Red Pill and that pretty much did it. I drove by the new buildings tonight and I was thankful I hadn't spent any money toward it. I used to be a very big contributor to the Church.

One of the things that made me switch too was on a search for some blog post I turned up a web post by a disgruntled nun who used to work for Mother you-know-who in Calcutta. Apparently they had to write thank you notes for donations, but no one was sure where all the money would go. It went to a bank somewhere.

I like to think it went to a fund that had been set up by St. Germaine. But most likely, it was for 'secret ops' type resources as alleged by Cobra's Little Red Pill and the eyewitnesses from the Holocaust that are in it.

I didn't miss the church.

I used to really enjoy it.

I loved the mass, confession, lighting candles, donuts, incense, holy water, and the rosary.

I got my first one as a gift when I turned twenty-one. It was from my boyfriend's mother. I learned to use it and prayed every day. (I saw my first one, at Linda Mc Carthey's home when I was six. It was enchanting, and my first spiritual 'connection' to my past. I wanted it so much I put it in my pocket and took it home. How odd a reaction to a rosary, to want it so much to break one of the commandments? Before you even knew what a commandment was? That is me!) I still have a special devotion to Blessed Mother and intend to keep it!

There was a lot of comfort in the church. I went by myself. I didn't care. I loved the time of raising communion up to bless it (you get one wish each for the cup and the host--prayer is always strongest then). I loved being close to Heaven, and I could see angels in the rafters when I would go. I also enjoyed the meditation after communion. That is when I saw, well, 'things' most, and got to know 'them' best. I always wondered though, why Jesus would wear a space suit and not a robe? I didn't tell anyone because they wouldn't care and they wouldn't understand. He was very kind and has the most beautiful handsome eyes. You know who he is no matter what he is wearing! It is totally obvious.

I like Sundays better now. It is 'one less thing' I have to fit in. Now I give my charitable donations to other causes, usually animal ones like the zoo and rescuing the sea lions and seals in the area.

How do you get a catholic to leave the church? Well, technically, I never actually 'did', because I just stopped going. It took a lot of increase in consciousness to get me to stop writing checks and feeling good about giving them money. It took only a few Sundays doing what I wanted to do though to 'seal the deal'. So much less stress on Sunday morning!

If you love your church, that is fine! Church is a very good thing--up to a point. When the relaxation starts to 'kick in' that 'you are saved' that is the time to start worrying. There is so much individualized learning and growth that once you get 'comfortable' that is a sign you may not be growing in faith, in spirit, and in Light as fast as you could 'on your own'.

That is why meditation is important to 'reconnect' you spirit to source and not to a building or people or traditions.

I love to chant, and I embrace Buddhism with open heart. Many of my attitudes are from the East.
Especially this, 'my religion is Kindness'--says the Dalai Lama.

And Love is The Solution For Everything.

Think about it.

Aloha and Mahalo,
Namaste,

Reiki Doc

Sunday, July 28, 2013

How To Make Do--In Spirit



I felt the urge to chant...and I forgot my mala at home! Here I was in the OB Anesthesia call room, faced with a dilemma: chant or give up? Spirit was giving a 'nudge'. How can I do this? How can I do this? I wondered.

Then I remembered my rosary. I bet some of you are wondering how in the world I ever managed to say the rosary and drive to counteract my fear of driving on the freeway to my work when I was twenty-three, aren't you? You can't drive with beads! Not with a stick shift!

Well how about one of those little rings with ten bumps and a little cross on it, a 'finger rosary'?

Nope.

I used my fingers! There are ten Hail Marys in a decade, and five decades in a Rosary. I would say Hail Marys and press lightly on the finger where I was at. In between I would say Our Father and Glory Be. I would do one decade for each digit on my right hand. Of course, at the start of a Rosary, we say the 'I believe in the....' big prayer, followed by three Our Fathers. And at the end of the Rosary (I alternated Joyful, Sorrowful, and Glorious mysteries each day), I would say one special prayer I was taught to say.

I did that every day on the way from Berkeley to Pleasanton! For years! (the fear went away somewhere in the middle of those years, but I said it still just to let Blessed Mother know how much I appreciate getting over my fear.)

Today I did similar: ten times ten plus eight. <3

It felt really good to chant!

We can't all have the quiet spa music and incense! I went to a Buddhist ceremony once. A student of mine had a brother who was going to be a monk for one month. He shaved his head and had a robe and a rice bowl. I was invited because I was spiritual. It was a Thai monastery. I meditated with them. I walked in circles saying intentions around a money pit they had to raise funds for some building thing. I dropped big bills in just to be nice, even though I was a single mom on an academic, part-time salary.

I was so jealous! I was SO jealous of those monks! Imagine, having the time to think and pray and connect with spirit? That would have been a total luxury in this life!

I have to LIVE! I have to work to support our tiny household! I barely get time off!

So how do I 'make do'?:

  • I layer my prayers into what little time I have. As a result my power of concentration goes up, and I can pray in increasingly discordant environments. Yes, I can meditate in a bus station. Make that Grand Central Station. It's beautiful there, too...
  • The more you layer, the more you can flip back and forth from 'here and now' tasks and meditation's 'Here and Now'. It gets easy, it really does.
  • When you pray with your heart center, you allow for 'little mistakes'. It doesn't have to be perfect. Spirit will correct for it when the intention is good.
  • Today was eight in the morning and I was at work. There was something happening. But I really wanted to join my energy with the cause for Egypt! Eight was the proper time in my time zone. While I was holding an airway in place while the surgeon put in a trach at the bedside, watching the monitors, and being fully present 'here and now', I set the intent to join up with the others too, and I Let Go of my idea 'you can't do this'. Just like listening to a song at work, I had the memorized meditation going, more or less, through my mind too. It wasn't like I was totally concentrating on Egypt--just enough for my energy and Light to go without putting anything at risk. Sure there were interruptions (turn up the propofol! LOL) but I felt my energy join with the group. There were no visions, there were no arm movements or spinning. It was all in my mind. But I did it and did just enough as best I could.
Make Do with your Spiritual practice. I cannot emphasize the importance of it enough. Jump in, and connect to Source! Any way you can! 

What's holding you back? C'mon! You can do it!!! Go For It! Dude---you are made for it!

Love and Light,
Mahalo and Aloha,
Namaste,

Reiki Doc


Thursday, May 2, 2013

RAW Opportunity Lifestyle



I don't like labels.

The RAW community unites under the banner 'RAW' label.

I like RAW vegans. They are very nice people, who sincerely believe in a lifestyle that makes them feel healthy. They band together for mutual support.

This is good because it takes a lot of planning and advance preparation to maintain a RAW vegan diet. There is special equipment, such as high-speed blenders like a Blend-Tec or Vitamix, a dehydrator, a quality juicer, a spiral slicer to make noodles out of zucchini...it gets confusing.

The message that I want to get across is: these people are so incredibly kind and loving, that you can be only twenty-percent RAW and they are accepting of you.

Not even half RAW vegan! Trying and wanting to know more about it is OKAY.

I have wrestled with this 'concept' for about four months. Deep in my heart center, I have gone back and forth with my two dilemmas:

  • I want to eat the best diet for me as possible--for my health
  • I work incredibly crazy hours, and as my son made me promise last year--DON'T STARVE. (when it comes right down to it, in the O.R., drink a juice with high-fructose corn syrup if it is between 'something' and 'going hungry')
It has bugged me. I, who do not like a label, don't even fit under an entire category when it comes to what fuel that helps me run. Evita Ochel's seminar on Udemy, The Five Pillars of Optimal Health, resonated very strongly with me. Health is more than what you put into your mouth. (BTW, She has a discount for my readers. Look up her name in the Search box, and scroll to the bottom  of the post Five Pillars to find the code for the discount.) 

Last week someone asked, 'Are you Vegan?' on their Facebook page. I read with interest the results. One in particular struck me, 'Yes, at home. But when I eat out I eat Vegetarian because there are not many choices.'

It percolated for three days. When I woke up, I 'heard' the words, 'RAW Opportunist'. I changed it to 'RAW Opportunity Lifestyle', and here it is:
  1. The overlying Principle of this Lifestyle is gentle acceptance of What Is and taking responsibility for your Choices, which are based on the goal of Optimum Health.
  2. When you have opportunity to choose Movement, take it. Make it a priority. Listen to your body when 'it has had enough'. You will feel better and sleep better.  (I have an elliptical downstairs. I hate it. I like taking walks in the neighborhood, taking stairs whenever possible, and yoga with Yogi Bill. If Heaven were On Earth, I would dance two hours a day ballet in class, and then an extra hour on Pointe several times a week. And I would do Variations and Pas de Deux.)
  3. When you have opportunity to enjoy sleep, you take it. Naps when you are sleepy is okay. A soft bed, with clean sheets, fresh air from the window, and an air purifier make it more pleasant. If Heaven were On Earth, I would go to sleep shortly after sunset and wake up at sunrise, like the birds.
  4. When you have opportunity to Socialize, you take it. Keep the 'Golf Balls in your Mayonnaise Jar' relationships healthy. Remember the words of my nana, 'We Do The Best We Can.'. 
  5. Take the opportunity to Enjoy Nature whenever possible. Nature is well-established in 5D. Exposure to it will bring Tachyons (a form of Light, like photons) into your energy system. Sunlight is very effective in this. It will make your 'switch' to the Higher Dimensions smoother and more hassle-free.
  6. Whenever possible, seek and destroy all sources of Toxins in your home and daily life. Are you a smoker? You might want to stop it. High Fructose Corn Syrup? Go ahead, read the labels, and throw everything containing it out of your house. I don't eat Relish because of this reason. I miss it, but intuition is telling me HFCS is bad news, and that's my choice. Go over your cleaning products (Did you know Febreze will kill a bird? So will smoking hot Teflon. If it will kill a parakeet, do you still want it in your home?)--that being said, I found the 'organic' versions of dishwasher soap to be horrible. Cut way back on GMO toxins so your liver has an easier day and doesn't have to metabolize them. Eliminate what toxins you can, but it still has to work.
  7. Connect with Source. Every day. From a little 'I wish for this' prayer in your heart, to formal time in meditation. One of the best walking meditations I know is to recite the Karuna Reiki symbols with each step. I go like I am simply walking in the neighborhood, but in my mind I am saying them over and over in sequence, one with each step. Get creative!
  8. The goal in nutrition is to choose the highest possible Vibration that is available to You at a given time.
Let's explore number 8 further: 
  • Is there a RAW vegan organic option at home or one the menu? Does it appeal to you? Do you have the time to make it or wait for the restaurant to make it for you? (what works for me is one meal a week of High Vibration Restaurant food, and at least one day totally RAW at home. Then every RAW Opportunity I get in between, I take it.)
  • Next, if there are no organic choices, whenever possible, make it RAW.  Allow yourself to 'slip' a little sometimes. If the overall goal is RAW, it will 'balance out'. It is not worth the stress you give yourself to 'color within the lines' as you are co-creating your nutrition day-to-day. (Here are some examples of 'slip'--a salad at a fish taco stand with grilled shrimp on it, a Pizza Hut personal pizza at Target while shopping with my son, Pepperoni with the pepperoni pulled off, and a small piece of salmon in the Doctor's Lounge with pineapple, the last 'healthy greens' from the salad bar, beets, and carrots. It was that or Pasta Bar--do you know how much GMO-laden oil they put into that pan when they make it??? Ew!
  • Know there is a fine line between 'happy milk' and 'non-organic soy'. I eliminated all soy from my diet at the recommendation by a holistic nutritionist I helped in labor with her epidural. I have kicked this one back and forth for about two years. Yesterday, It came clear--if it is yogurt, goat-milk yogurt or kefir from Redwood Hill Farms (I met the farmers) I will take that first. I buy their products to support their organization. My son tried it, but doesn't like it. For him I buy organic dairy products. If I am at Starbucks and the choice is between 'ordinary milk' and 'soy', I take the soy.
  • Allowing yourself 'access' without guilt to your 'old favorites' might surprise you--after eating RAW I am discovering first hand when I eat these foods, the thrill is GONE! How did I ever used to eat this?! I ask myself, puzzled? With the RAW lifestyle, your tastes change.
  • With the RAW lifestyle, Vegan seems like a banquet and Vegetarian seems very rich. Meat and eggs seem disgusting, too. And you would rather NOT eat than go to fast food. Last night on the way home, after a long day at work, and picking up the car from the service place, I had some free time before my son came back from his weekly visitation with his father. I scanned my mind of where I would like to go, and instead, I went to the local natural food market. I bought ingredients for a salad, and made it for myself. It had orange bell pepper, parsley, tangerine-orange fruit, hemp seed, Hawaiian black salt ( a little more than I usually salt--it was my strong bold flavor), olive oil, and balsamic vinegar. And jicama, just a bit.
Use your heart to find your way in RAW vegan diet. It will 'resonate' with you when you are doing 'something right'. 

Leave your ego at the door.

And if you have tried RAW, or vegan, and craved meat, did you remember to do the supplements?

All RAW vegans supplement several important amino acids, and unsaturated fats/essential oils like in flaxseed, every day. I take Dr. Shulze two tablespoons powder green stuff in juice, and one tablespoon RAW meal before breakfast. I take Vitamin B-12 every day. 

Chia seeds and I think one other also need to be ground first for the nutrients to be accessible.

Go to the mirror and gently pull down on your lower eyelids to look at the tissue inside that touches the eye. These are called the 'eye grounds'. Are they pink? Are they red? In medical school I learned, if they are red like beef, your iron levels are fine. If they are pink, like pork chop, you are anemic. Try to get some more iron into you--I use a cast-iron pan, eat potatoes, and spinach. There is also the option for meat if you are severely anemic. (It is better than transfusion or iron pills that bind you up.)

RAW vegans are also all about the probiotic. Saurkraut, kim chee, and supplement probiotics are very popular and are eaten daily.

When it comes to RAW, ego must be left at the door. It is not with your head, but with your HEART the RAW lifestyle is able to heal you. 

Be open, gentle, accepting of your body, and be smart about it. Ease into it, and listen to what your body is saying to you. Read RAW vegan literature and visit websites. I recommend Brandi Rollins, and Cherie Soria, and Paul Nison. They are the ones that helped the most for me. YouTube has some wonderful resources. And of course, Evita Ochel and all of her work--from vegan to spirituality and everything in between--she is a great resource on all YouTube, Social Networks and web page too.

Be smart.

Be healthy.

And pray.

Namaste,

Reiki Doc

P.S. I haven't weighed myself yet, but I have lost about ten pounds since January with this method. My body feels like it is turning back time. It is the best gift I have ever been given--taken under the wing of some very good vegans and RAW vegans, my whole life has changed for the better. I am most appreciative and thank God every day, for them, for what is New, and how He lets me let go of the old so easy... Here is where it happens.www.evolvingbeings.com www.aulac.com  www.peacefullscents.com And also this source of Reiki infused aromatherapy, too, www.miraclebotanicals.com Good Health can come to you. And all of us want to make Dis-ease return to Full Balance. Aloha and Mahalo!

Friday, January 11, 2013

ET Phone Home



Today I went aboard ship. It is a good story. You will like it. It makes me smile just to think about it.

In meditation, for the third time, I pick up the energy of Cobra. He is off in the horizon. I am thankful to see him. He smiles and points as if to say, 'Look up!'.

So I look up. Way in the sky, miles above, is a ship. It was standard UFO shape, a disc with a bump in the center, kind of like a frisbee, and silver. I think, cool Cobra, that is great! How pretty!

Cobra says back, 'Go in.'

So I think and 'poof' I am aboard ship! There is a console like the other ones have, and I am greeted by extraterrestrials that look like Megamind in face with a slightly smaller head, and they are silver like tinfoil. Everything, the suit is like silver lame, even the boots that are silvery and go up to the shin over the silvery tights. And they are tall, like, seriously tall, like twelve feet!

You guys look like a bad B movie! I thought, incredulously. And they were serious. They understood my telepathy...and were struggling to interpret it...bad? B? movie? What is a bad movie? One that promotes harm?

No! Not at all. There are 'good movies', the ones that are well-made and become classics and win awards. Then there are the kind that everyone likes to actually go out and see. Back in the fifties, there were some budget science fiction movies, that were trying to be good and ended up being humorous instead...it is kind of like ugly-cute. It is endearing in its own way.

It took a while but they understood. I 'got' that this was the costume that they thought would be 'least threatening' to most people. I could see through the costume spiritually into the gorgeous advanced beings they were inside, briefly, and I understood that people in general would be intimidated by them after all the movies about war and saving Earth from being taken over.

It was a dilemma. How to approach the average Joe? They were thinking about a funny angle, and I said, no, on Earth you never degrade yourself. Ever. People lose respect.

Then they had a 'how about if we are lost tourists of the galaxy on a vacation seeking life in Earth, like, on a tour or something?'

No. Be honest. How about this, 'there is a planet in trouble. would you help us?' that would be able to touch the highest humanity in our hearts, to aid and assist a planet from destruction. And then gently, they would come to realize that the planet that is at risk is their own Gaia from years of ill-use.

They went away after that one. There were no goodbyes. I think they got what they wanted from me.

And I am still laughing about that ridiculous get-up, the stooping over in costume, complete with sparkly capes...

Namaste,

Reiki Doc