Why I've Eaten Salad For Lunch For Five Years (sad face)

One of the strongest motivators for me to eliminate meat from the diet has been the hospital cafeteria.

I kid you not. It's the meat in the steam trays in the Doctor's Lounge and the quality of burgers on the grill that turned me off from meat long before I ever set foot in a RAW vegan restaurant.

It's the kind of meat that comes in bags that are frozen (chicken) or patties that have little pieces of paper between them. After a while, even the fish got hard to take.

So I ate salad.

Have you eaten salad for lunch for five years?

It gets old.

That's how 'My Project' began. I really enjoyed the food at the RAW vegan restaurant. And the chef at my hospital noticed why I hardly ever eat anything except salad, no matter what he cooks.

I explained to him that the food provided does not meet my lifestyle choices--organic, vegan, no high fructose corn syrup (yes--no more cranberry juice at the hospital for me), no GMO, and for my son, pasture-grass fed free range animal products.

Just between me and you, the aspartame yogurts in the fridge just freak me out...I didn't tell him that though.

I bought him a copy of Cherie Soria and Dan Landman's book--RAW Food For Dummies (it's actually the leading book on the topic) and my friend the owner of the restaurant and I split a one hundred dollar gift certificate for him to go to the restaurant to experience RAW.

He never ate there.

I don't know what he did with the gift certificate.

But he did go visit the restaurant once. It was a surprise that I was there when he came to see my friend. I sat in the booth with them, and then I excused myself to get the other chef from his office.

I asked for the best RAW vegan chef in the world to meet our hospital chef. I knocked on the door. He must have been out of the office.

But I did the most amazing thing, from my heart. I spoke to the door. I don't know if you are in there or not, but through a lot of effort I got our hospital chef here. He needs to meet you. I am tired of eating crap. They have nothing for me to eat at the hospital--when I was an inpatient I thought they were trying to kill me! http://reikidoc.blogspot.com/2012/06/hospital-food-is-un-reiki.html. Think of all the doctors and nurses and patients and patient families who could be helped by your expertise. Please, please, help make my dream come true.

He never answered. He wasn't there, how could he?

But Spirit did.

I sat in the booth with the owner and hospital chef trying to get them to connect. It wasn't pretty. I felt the stress. Trying to make a deal (you scratch my back and I'll scratch yours), trying to force a commitment, and trying to protect the kitchen and the secret recipes. Nothing personal, but total Duality mentality on the part of my friends at my Spiritual Home. I got sad. The energies spiraled lower and lower instead of up between the two parties.

It's a shame, really. Because the hospital chef knows how to make a lot of food for a lot of people every day, and my friends at the restaurant could have learned how to 'scale up' from him while he learned 'healthy' from them.

Then came the Bulldog one week later. Introduced to me as a 'friend' of the owner. She was anything but. I know those who are not of Spirit, the ones who 'don't-have-our-best-interest-at-heart'. I felt the familiar energy drain, the my-will-versus-yours, and the carefully hidden agenda-hunger for money.  I know it well. So although the 'job description' was 'manager of the restaurant', I know a heart's dimension when I see it, and this one was even MORE 3D than the owner. This heart was after my freedom, money from the hospital, and a Big Business Deal. But the Brain was in 'Wally World' and completely out of touch with Reality at The Hospital.

So I pulled out my big guns:

• my doctors LIKE meat
• the only way this can fly is if we promote 'vegan choices' be made available
• it's a win-win even without money
• do you think my doctors are stupid enough that they won't notice an exchange of fake meat for real meat--like ribs and soy substitutes?
• I told her something in confidence as a test

She failed the test. I called her on it. She 'spun' it as 'being very tactful' and 'selective'. She wanted to know what would move the project forward.

And a voice I never knew I had texted back: Spirit will move the project forward. There is great need.

Guess what?

The very next day I was in the OR with our breast cancer surgical oncologist, director of the breast center, and incoming president of the medical staff. And her vegetarian plastic surgeon. She said she's packed her lunch every day for twelve years because she likes 'clean food'. Then at lunch I asked the midwives what they thought of the project. The vegan one loved it (she eats salad every day too), and the others who did eat meat still enjoy vegan restaurants from time to time, and supported it too.

Our chef had told me to let him know next time I am on OB call and will go to the doctor's dining room. I am the 'guinea pig' and he will try out new recipes, on his own, on me. He gave me a big plate of food that was kind of like 'eggplant tofu'. I wanted bok choy, green, but I got 'lots of protein vegan'. I went to the doctor's lounge. And guess who was there? The vegetarian plastic surgeon.

The plastic surgeon's brother died young with a brain tumor. That's why he changed. He still likes meat. On his plate was the chicken curry and rice. 'I just eat around the meat' he said. But when I shared the new dish, he totally loved it! And chef walked in, and we gave our enthusiastic support.

This is how 5D is. No talk of money. No I'll give you this is you give me that. Just a desire for something to improve for humanity, and making the request from your heart. 

Thank you Spirit.

Here's some info on 'eating healthy' from the Mayo Clinic. Note--go organic on the blueberries and wild caught on the salmon--http://www.mayoclinic.com/health/health-foods/MY01108

Here they are on Yelp--I understand they actively promote 'healthy options': http://www.yelp.ca/biz/mayo-clinic-hospital-cafeteria-phoenix-2

when I was at Navy hospital doing peds--our meal tickets went to Mc Donald's downstairs! See how much room there is for improvement? http://www.rwjf.org/en/about-rwjf/newsroom/newsroom-content/2011/12/childrens-hospitals-offer-few-healthy-food-options-study-finds.html

Here's a project initiative along the same lines as me, I didn't know we had: http://ahealthieramerica.org/our-partners/hospitals/

And here's Kaiser's take on the issue--I've eaten there a lot when mom was sick. Again, mostly salads, and not a whole lot of choices except for one froozie fruit/vegetable drink dispenser in the cafeteria. They did have 'food choices' though, for mom: http://www.kaiserhealthnews.org/stories/2013/june/24/better-hospital-food-federal-health-law.aspx

Food IS a medicine. It also is a source of the majority of our illnesses, the chronic long-term ones.

So choose wisely. And  choose well. With your heart center. And a pendulum if you're not sure about it! ; ) http://reikidoc.blogspot.com/2012/11/vote-your-pendulum.html

Know that the more cooked, and especially the more fried or microwaved, the less energy of Life and nutrition is left actually IN the food. So no matter what, to keep the energy of the workers and microwaves 'out' and 'LOVE energy' in, be sure to give thanks for, and bless your food every time you eat. Even give Reiki!

Aloha and Mahalos,

Namaste,

Reiki Doc


P.S. I love this book--it's very useful. Conquering Cancer by Dr. Joel Berman, M.D. It's on amazon.

Does HAARP 'Agree With' Your Free Will?

Does the Illuminati use of advanced spiritual technology 'agree' with your Free Will?

What is HAARP?

HAARP is a Negative Spiritual Technology that is used to control the weather. It works in the etheric plane. It creates a powerful disturbance in the ether, which is a layer that is above the physical plane and vibrates at a higher rate than the physical plane.

For example, and this is just that, HAARP which is located in the Midwest can be used to create energy swirling patterns in the ether that create tornados in the physical plane. Look at the pattern of tornados in the Midwest. Has not Joplin had more than would be expected by chance? Might there be a pattern?

What about the free will of all of the people whose lives were affected by the tornados?

Was it protected? Did they agree to suffer in the storm?

Or did somebody hijack their free will by imposing their own over the area by using HAARP?

Here is an example in Florida of some strange technology being used and people's reaction to it:

Here is the Wiki article on HAARP: http://en.wikipedia.org/wiki/High_Frequency_Active_Auroral_Research_Program

If you google it there are pictures available on the internet.

Is HAARP the only negative spiritual technology that exists?

Might there be more?:

• High fructose corn syrup
• GMO
• Chemtrails
• Submliminal messages hidden in advertising, movies, and T.V. programming
• High tech defense systems such as described in the book about the Black Ops programs, 'Area 51' by Annie Jacobs

What can we do to counteract these negative spiritual technologies? How can we enlist the assistance of the Spiritual Forces for the Light? For 'The Resistance' movement?

Here are some options available to us using our own Free Will:

• Don't buy high fructose corn syrup products
• Demand labeling for GMO, and petition for Monsanto to stop
• Point at the chemtrails and say, 'Change it'--it may sound ineffective but a very advanced Spiritual Teacher who taught me channelled this information. I have tried it, and it works in about ten minutes.
• Spend time in Nature where there is NO programming
• Educate yourself about the Illuminati, New World Order, and Archons.

The more you meditate and Love and 'connect' to your fellow man, spiritually, the better off things are going to be. Keep 'editing' your thoughts to 'weed out' fear-based thinking. Fear empowers the dark forces that support the Illuminati.

Love takes this power of the people back.

This is why we meditate together to help free the people of Egypt. In doing so, just like pointing and saying, 'Change It', the non-physical freedom fighters for the Light (angels, guides, deceased loved ones, Ascended Masters, seraphim...) are allowed to step in and assist on our behalf.

When I do Reiki on my patient, I merely 'tip the balance' in their favor for healing. 

I counteract all the chemicals and poisons and fear that has been given to my patient unawares in their lifetime by the Illuminati.

When I do Reiki and Energy Healing in a crowd, for example, the Green Ray at the Circus, I don't 'fix' anything. It is like anti-radar technology for the home team--it simply counteracts the negative just enough to allow the people to have a chance to think for themselves; to have freedom to choose what they want for themselves and their family. I plant the seed of healing into the place and time, for all, for free.

If you wish to join in this effort, the first order of business is Egypt--for today and tomorrow especially, but then daily after that until the situation is resolved. Furthermore, joining in at noon Pacific Daylight Time on Sundays in small groups will also help to anchor these 'Light energies' into the planet and amongst ourselves until the negative spiritual technologies can be taken down by the Freedom Fighters in the skies.

The choice is yours.

https://www.hightail.com/download/bWJwSlJ6aytiR0p2TzhUQw

Each one of the three choices will work to achieve the same effect: harnessing the strongest forces for energy healing that are available using the very highest Spiritual Technology that exists.

Aloha and Mahalo and Namaste,

Reiki Doc

P.S. Truth is stranger than fiction! You heard it here first. ; )

Conversations At The Checkout Counter At The Grocery Store

She was leaning on her forearms on the little counter by the 'slide your credit card through' machine. I heard her plaintively ask, 'Where is the coke at this store? Don't you just carry coke?'

young female cashier: We used to have it, I think.

customer: I looked everywhere and I couldn't find it.

cashier: Our coke is the kind that has Real Sugar in it.

customer: Actually, I was looking for the seven up. I want to make a good Sangria. You know, the kind where you take a bad bottle of wine and make a good Sangria.

cashier: (finishes the order0 Do you want me to ask someone to help you find it?

customer: No, that's okay.

___________________________________________________________

I don't shop at regular markets.

'Conventional' markets are full of pesticide, GMO, and High Fructose Corn Syrup. From what I understand, there are three basic 'types' of stores:

• The 'health food' kind with lots of supplements and everything is 'safe to eat'
• The 'Trader Joe' kind where there is a little of both and you have to 'look' before you buy
• The 'conventional' and 'big box' type of stores that sell what is 'cheaper'

Apparently this 'second type' of store was converting itself over to a 'first type'!

_____________________________________________________________

Gluten-free dessert made with oats, nuts,and maple syrup in Vitamix

I saw a mother pushing a cart with two teenagers taller than her following in tow, holding a list, and she was asking them, 'What is next on this list?'

They looked embarrassed and totally bored.

'You know what I don't like about shopping at this store?' she asked out loud, to no one in particular as my cart passed hers and we maneuvered, 'The aisles are too narrow!'

__________________________________________________________________

I saw the chakra necklace on the Young Female Cashier at the store when it was my turn. I made a comment.

me: I LOVE you necklace! Where did you get that?

her: my mentor gave it to me.

me: do you do Energy Healing?

her: I do. My mentor doesn't. I am Reiki Two.

me: Wow! Do you put it into the food?

her: well when I work at the supplement aisles I do. I look at them and think, Reiki!

me: You can wave your hands and put it in as you check the items too. You have the opportunity to touch a lot of lives!!!

She looks at me and smiles at this new idea--she likes it!

me: I am a blogger. I am a physician who does Reiki on my patients. I have over seventy-two thousand hits.

her: (is surprised and smiles) That's really good!

me: yes. And I am turning RAW vegan. Not all the way there yet, but working on it.

her: I was vegan once. For about six months...

box boy: I can't spend a day without eating anything that is meaty or dairy! (smiles)

me: (smiles back) some people are like that. It's in their DNA. That's okay.

box boy: I gave up the dairy, though. It makes my skin break out and gives me acne. 

I look and see that he is right. His face is full of acne.

her: You know there is this restaurant...Au Lac....It is my favorite. It is half RAW and half Vegan. No matter what you order, it is okay!

me: (I smile big) I know the owners. They are my best friends.  It is my favorite too. 

her: You know, as you turn vegan I know a lot about nutrition too. I can help. Come talk to me next time.

me: Okay, thanks! I will.

box boy: would you like some help out to the car?

me: no thank you, I am good. Have a nice day.

Times are changing for the better, are they not? It is a very small world in Southern California.

Namaste,

Reiki Doc

Emergence: Just Be Present

Today I was surprised at my heart center and it's candor. Let me explain. After reading today's Matthew's Message, I was stoked, I mean, TOTALLY EXCITED about the intel, right down to the word 'co-create' that I had just written about in this morning's blog post, Healing Candle 7: Bali Sunrise.

On the car ride home, I reflected on this information in my heart. And I asked Spirit, 'Why isn't everybody--you know, Joe Citizen--everybody and his brother--etc-- excited about this news too?'

Spirit gave me a response in an instant, in just the way that I could understand. It wasn't words. It was a thought-picture about something I know well and work with every day--emergence from an anesthetic.

Here is a conversation I have had many times each day for most of my career:

Patient: Just be sure I WAKE UP from the anesthesia. I don't want to die on the table!
Me: You're not going to die!
Patient: Seriously! I don't want to take too much and not wake up!
Me: Have you ever drank so much you 'blacked out'?
Patient, looking sheepish: ...Yes...
Me: What happened after you stopped drinking?
Patient: I woke up. I was fine--except for the hangover...
Me: I keep you asleep by giving you 'sleeping gas'. When the surgeon is done doing whatever they planned to do, guess what? I turn the gas off. And you wake up! That makes sense, doesn't it, when you think about it that way?
Patient: They smile, and look relaxed, and say, I guess that does make sense!
Me: My job is to watch over you and adjust the anesthetic during the procedure so you are comfortable and safe. I will not leave you. When the surgery is finished, I will wake you up just barely enough so you won't choke on your own spit. The first thing you are going to remember is the recovery room. Everything between now and then will just seem like a short time, where everything will go 'black', okay? Next thing you know I will be bugging you to wake up and you are going to be like, 'I am soooo comfortable!' Okay?

I realized that there are things being actively given to the general population for 'keeping them asleep'. They are illuminati things, like the controlled media and addictive substances and unhealthy food. But as these things are taken away, the people are naturally going to start 'waking up' to the Truth after many generations, thousands of years in fact, of  Lies.

---------------------------   -----------------------------   ---------------------------

I had to work today. It really sucked to have the kids home from school and me working. I had them stay with a friend, another single mother. After three, I was able to go pick them up. They asked me to take them to Mc D's for 'some french fries'. I said yes because this particular one we went to once late at night after I picked them up because I had a craving for french fries. It was fun when we ate them in the car after going through Drive Thru.

Something changed in me. I felt a calling for something 'better'. I drove by the Hollywood-style Chain Vegan Restaurant in the same mall. I wanted a juice. It was closed from three to five.

As I walked in to Mc D's, it hit me like a ton of bricks--the lies! I couldn't eat. I didn't order anything. I didn't want to spoil it for the others, so I let them order. 'I'll take a number 13 meal' I heard--and I thought how odd about the number. I was pleased they ordered water instead of soda.  To keep company I ate a few french fries. But they had lost their magic.

I was hungry but I couldn't eat. My eyes caught the 'flyer' on the tray. It was about nutrition, and all the 'many choices' that were available. I asked the children, as they ate, these five questions:

1. What would you eat if you didn't want to hurt animals? Apple slices. Yogurt parfait. Salad. I also pointed out that the cows with the rancher on the T.V. 'infomercial' for the place WERE the hamburgers.  The kids said, 'what about fish? we like fish?' and I said, 'It is better than beef and pork, and about the same as chicken, nutritionally, but they are still animals.'
2. What would you eat if you were at school? (it is a no-sugar school; nothing in the first five ingredients can be a concentrated sweet, even honey or cane juice.) Salad. Hamburger. Fries. They were surprised the yogurt had sugar.
3. What would you eat if you ate organic only? Nothing on this list.
4. What would you eat if you did not want GMO? Or High-Fructose Corn Syrup? Nothing. Not even the ketchup.
5. How many calories did you eat today? How many are in this meal? Let's add it up--waffles with syrup and butter, three slices of pizza at Chuck E. Cheese, two sodas, ten nuggets, fries and water--about four thousand calories. How many calories do you need in a day? About two thousand. What happens to those extra calories? How many fruits and vegetables did you have today? Does cheese count? No. How about the french fry potatoes? They are fried. They don't count. Well then, none.

They asked me, 'Are we going to turn vegetarian? We will be short if we don't eat meat! It's TRUE!'

I said, 'No. I just don't want to eat here because my heart isn't into it any more. I don't want to cook dead chickens and cows. I don't really want to serve food from the dairies, because they also torture the cows. It took me a long time to come to this, and a lot of knowing myself and what is in my heart. You will in time come to your own decisions. I will not force my choice upon you. Besides, I will always eat some meat if I am served it by a friend or if I am starving and there is nothing else to eat at the hospital. But not every day. I will do the best I can.'

I asked, 'if your body was a car, what kind of gas would you put into it? Regular? Plus? Or Supreme?'

I just want to put the very best fuel into my body to make it run the best it can for me. Everyone's body is different. Why don't you get to know yours, and find out what works best for you?

(Their father suggested putting them on a dairy-free diet for three weeks to cure chronic sinus ailments. I agreed. Except for the pizza last night at a birthday party, and today, they have been off it. Miraculously, it appears to work! They don't know it, but I am going to keep them off it most of the time for good, if they keep this improvement I have been noticing the past five days.)

________________   ______________________   ____________________

My heart center found a Truth, packaged it into a way I could understand it, and gave me a chance to apply it with my kids. When they are ready, they will wake up, too. And one of them is an eight-year old Reiki Master! 

No wonder why the world at large is fast asleep. There is a lot of Anesthesia for the Soul going on out there! Now that makes sense to me. And when the 'Anesthesia Gas' is turned off--you get the picture! <3

Aloha and Namaste,

Reiki Doc

P.S. If you are looking for a tool to help you 'sort things out' as 'Truth' or not, why not take a general statement and 'Turn It Around' a la Byron Katie?

Example: 'There is NO DIFFERENCE between conventional food and organic. Studies show they are the same.'

'Turned around': There IS a Difference between conventional food and organic. Studies just have not been able to show it yet (either technology is not advanced enough, or the people who funded the study do not want to demonstrate this difference).

I hope this helps!

Hospital Food is Un-Reiki

My stay overnight at the hospital after surgery was a complete shock to my system at mealtimes.

Why?

At  home I strive to eat only Organic, locally grown foods that are pure and of a very high vibration. Although I am not all the way vegetarian, I have cut back significantly. Furthermore the animal products I ingest are of the highest quality, grass-fed, hormone-free, antibiotic-free, no GMO, and free range. I avoid High Fructose Corn Syrup like the plague. My house is free of Trans Fats.

At first I felt like the food on my tray was going to kill me.

Dinner was clear liquid diet. I had sugary jello, salty broth, four ounce cups of fruit juice laden with high-fructose corn syrup, an 'italian ice' with more high-fructose corn syrup, and a popsicle, again, with high-fructose corn syrup. Those foods would be enough to make me throw up any given day, never mind after laparoscopic surgery! The little cans of sodas offered were also something I did not take, because they were too sweet and full of high-fructose corn syrup as well.

Here are the foods the hospital made available to  me on Post-Op Day 1:

Breakfast:

sugar packet
Margarine
Creamer, nondairy
DietKit, Blue, Pkt (Equal sweetener)

Juice, Orange, 4 oz
Cereal, Raisin Bran
Milk, ReFat, 8oz

Coffee

Scrambled Eggs, 2 ounce
Sausage Link, 1 ounce
Muffin, Banana Nut

I couldn't handle ANY of it. I wanted to retch. There was a friend who brought me a loaf of french bread and some butter from a bakery across the street. Real butter. I had bread, butter, and coffee black.


Lunch:

sugar packet
Margarine
Cracker, Saltine, pkt
DietKit, Blue, Pkt

Cookie, Oatmeal Raisin
Fruit, Seasonal 4 oz
Juice, Apple, 4oz

Broth, Chicken 4 oz

Chix, Teri, Rice bowl
Veg, Carrots, 1/2 cup

Nothing was fresh. Everything was processed. The soup was too salty, and the teriyaki bowl was definitely not made by anyone remotely Japanese. I couldn't eat it.


Dinner:

Sugar packet
Cracker, Saltine, Pkt
Creamer, NonDairy
DietKit, Blue, Pkt

Garden Salad, 1 cup
Fruit, Seasonal 4 ounce

Broth Vegetable, 4 oz
Coffee, 8 oz

Chix, Marsala, Reg 3 ounce
Veg, Asprgs, Cut and tips   1/2 cup
Rice, Steamed, Reg   1/2 cup


At last I found something that could agree with me. The salad and fruit was WONDERFUL! As was the asparagus and rice. It settled well with my system. I ate part of the chicken, but not all.

Can you imagine getting this type of food if you were a diabetic? Or kidney disease where everything tastes awful in the first place and they put a limit on sodium and potassium (no O.J., no potato, no pineapple juice, no chocolate, and no tomato anything)? Have you read the disclosure by a cardiac surgeon who says the cardiac diet (low in fat and cholesterol) is responsible for the rise in obesity and diabetes* (There is an even more surprising discovery that 'grounding', direct contact with Earth, can lower risk of blood clot and high blood pressure due to electronic grounding process **) How about the poor souls who are on Ensure, either as enteral feeds (tube feeding) or supplements? Where is the life force in any of that?

If we are going to get this health care thing in order, we are definitely going to have to start with the food. I wish Alice Waters would take up this cause. She brought it to the schools. Now the institutions need our help. All this Top Chef programming on television would be so much better if attention was directed towards helping those who need it most--the weak, the sick, the Dis-Eased.

I suggest we offer ethnic based choices. Our area in Southern California has Latino and Vietnamese influence. These patients should have options for their native foods. We also have health-conscious people, who would enjoy a Whole Foods type menu. I am surprised vegetarian and vegan was not an option. It is an option on a flight, just like Kosher meals are available upon advance request of the airline.

Similarly, I was at the local British/Indian Market. I was surprised at how small the produce section is. And how highly refined most of the food products are. A huge freezer aisle of Indian and British choices. Many other foods packaged, boxed, in cans. A lot of teas, jams, chutneys, biscuits, cookies, and snacks. And very large bags of white rice.

Even the restaurant at this Indian market,  with its vegan food options, had overcooked vegetables in sauces on a steam tray, and not many of them were fresh. The salad was particularly unpleasant. I had channa masala and palak paneer. I would have preferred raita over the salad. But naan is quite delicious, any way it comes.

Please note that is you are trying to heal, one of the best ways to go about this is by raising your vibration. Not just with your thoughts, but with your activities and food choices too. Even more, the vibration is increased by blessing and saying grace over the meal as one prepares to eat it.

People who are ill and in the hospital can't help but benefit from improvement in the status quo. Healers too. There are not much healthy options at the cafeteria for workers to eat when they are in the hospital. We need good food for good healing!


Namaste,

Reiki Doc

* = Dr. Dwight Lundell, Cardiac Surgeon Speaks Out View: Cardiac Surgeon-speaks-out-what-really-causes-heart-disease

** = More on Grounding speaking-grounding-gaia-look-concept…-“earthing”


Editor Update: I just saw this article TODAY--Sunday, June 1, 2014. It is dated October 2012. Enjoy! http://althealthworks.com/103/interview-million-dollar-organic-greenhouse-farmer-hopes-other-hospitals-follow-suit/