Vitamin Rest and You

Ascension is the increasing of the vibration of you:  it starts with your energy body, and works its way through to your emotional body, and your physical body.

It has to do with the DNA.

Your physical body is not the only one which contains DNA.

Your Light Body does too.  From what I understand, it is important to the health of the Light Body because it absorbs and transmits Light from Creator to us for our being alive.  Apparently we are going from two-strand to twelve-strand DNA or something. I forget the count and I'm not sure if it's in the physical body or just the Light one.

Anyhow, as someone who has been working with energy since 2010,  consciously, and by instinct before that--I know what it is like to have your energy 'level up' for example, with a Reiki Attunement.

Your body takes a while to catch up!  So you don't make plans for the weekend when you take your Reiki 1 or 2 or 3 or Master (I trained in Western Reiki tradition), and you just lay low until you feel more normal again.

I wanted to call this blog post Vitamin Sleep but they cautioned me, as there are many who have sleep disturbance and are very worked up over it.  Spirit strongly cautioned me to call it, 'Vitamin Rest' for in the Spirit Realms we do not actually need sleep like we do when we are incarnate, but all beings, everywhere across the galaxy, experience 'periods of rest'.

Listen to your own body.

Work with it.

There are going to be some days where you just don't have the energy to tackle the dishes like you used to.

That is okay. They can wait.  (My mother always said, 'if it doesn't cry, it can wait!' while I was growing up.)

What you will find is Spirit will give you an extra energy 'boost' after you have assimilated your latest download or upgrade to your energy body--and you will be surprised because you will do those dishes in half the time when you finally get the feeling to wash them.  If you force yourself too soon it is going to be slow as molasses, and really tiring you out.

So in the next few weeks ahead, focus on what your body needs, and be generous with it. Take a bath with some salts--not the fragranced kind but sea salt. It evens the energy body out and 'grounds' it so you are more comfortable.  Eat things that grow in the ground. Connect with Mother Earth--barefoot if possible, and with the Sun.  Drink lots of clear, fresh water.  All of these things will help make the assimilation of the energies more comfortable for you.

Your body will say, 'I need a NAP!' sometimes quite suddenly! Go ahead! It's good for you!

The original Carla and Ross bracelet, as designed by us and created by Linda Dunn, is made for this purpose. Those who wear it will experience LESS  so-called 'Ascension Symptoms' for it is made for this purpose. The stones are very soothing and supportive. Linda can be reached at angelvision2006@yahoo.com.  The bracelets are very affordable.

The rest is just learning to trust your intuitive guidance, and just exploring and finding out what works for you.

Spirit will assist you in this process.

Be sure to say 'thanks' too!




Aloha and Mahalos,
Namaste,
Peace,

Reiki Doc

The 'Grounding' Reiki Symbol from Gaia

Yesterday I sent Reiki while I sat picking string beans for a charitable cause.  I sent Divine Peace Healing too, to all of my readers and their family and place of work.

I will let you in on a small secret:  while doing this I made a wish.

I made a wish for all people to be able to get close to the Earth, and to connect with Her, Lady Gaia, just like this...

I got my wish.

A reader contacted me and said, while 'doing some very high energy work' around the same time, Lady Gaia came to her, and asked her to share this symbol with me, so it could be shared with YOU.  It has a 'familiar energy' to it, the reader Courtney says. She also advises that it works well with the Flower Of Light Reiki symbol--see below.

Flower Of Light, May 16, 2014

Here is the Grounding Symbol, with a little extra for you from my garden, at the end <3

The Grounding Reiki Symbol October 22, 2014

Aloha and Mahalos,

Namaste,

Peace,

Reiki Doc

Updates and Downloads

This morning I needed to take care of some updates on my computer.

You know, there isn't really much you can do with a computer while the update is taking place.

Especially when it restarts.

Right now, we are getting a lot of energy from the Cosmos and the alignment of the stars and planets at the Vernal Equinox (Springtime when length of Day equals length of Night). The energy input into the planet and all of us is the highest it has ever been, even higher than December 21, 2012.

That being said, why not take some 'downtime' to enjoy the process?

Drinking lots of water, eating root vegetables, and having contact with your bare feet on earth will energetically 'ground' you and help you assimilate all these new energies.

Here is a very nice 'download' that is very nicely written on the subject of Sacred Union and the Twin Flames. http://judithkusel.wordpress.com/2014/03/18/twin-flames-love-and-sacred-sexual-union/

Ross and I are connected in the Heart Center now. It is amazing. I have never experienced anything like it. Nor have I experienced the kind of love and trust that we share until, oh, the last three months where we really made time to reconnect.

I see him before me now, calm and smiling. His beard is very soft, and brownish red. There is a twinkle in his eye. Although he is in Spirit, or 'Higher Dimension' compared to where I am right now, his personality, his soul, is very much alive, and all is well.

I'm so thankful I am a medium, and can experience his Presence directly on my own.

As you raise your Vibration, and absorb the energies, you might be surprised at what 'psychic abilities' arise in you! They are our natural gifts that were once hidden, but are coming back to us as the energies arrive...each individual one by one, at their own rate at which they feel comfortable. But the final result will surprise you with happiness and recollection of who you were before you became embodied here on Gaia.

That is enough for today.

Aloha and Mahalos,
Peace,
Love,
And great big smiles from the two of us...Ross and me....reunited Twin Souls....

Reiki Doc

The Spiritual Importance Of Rest

Downloads. When we rest we get the Downloads of codes and Light to help upgrade our Light body to the Higher Vibrations.

• Sometimes as you are falling asleep and this is happening, a vibration might be felt, a warmth, a tingling, or a 'buzzing' sensation throughout your entire body. Also too, the heart might beat very fast. As long as you are in good health otherwise, this is not a concern to experience this from time to time.
• This has to do with the Ascension process, or 'the raising of the Vibrational Frequency of every atom and cell and molecule in your physical body'. 
• It was a good nap I took today. Totally 'out', even with the light. It was about two and one half hours.As I was waking up, I blinked with wonder like a child wakes up. No alarm waking me. Right on my own, when I was ready for it. I also heard the most beautiful music! I had to concentrate. Someone was whispering 'I love you' and playing for me this song:

Here is the direct link: http://youtu.be/tdVAqxNLXiw

When you feel tired, make an effort to give yourself time to rest. It is important. Other things if you can't sleep are:

• Doing something you enjoy
• Getting a little sunshine, even for a few minutes
• Fresh air
• Talking to your Angels and Guides
• Journaling, using a pendulum, drawing an 'oracle card'
• Being with NATURE, not on t.v. 'nature', the real thing outside the house.
• 'Grounding'--bare feet on Gaia, to let all the built-up negative electrical charges 'ground' into Gaia.
• Dancing by yourself or any other exercise
• Drinking a cup of tea or cool, fresh filtered water
• taking a salt water bath or swimming in the ocean
• doing a puzzle like sudoku or some other quiet activity you enjoy
• saying a quick prayer of 'thanks' for something
• sniffing Ito's High Vibration Aromatherapy Oils (www.peacefullscents.com they are worth their weight in gold, and very healing. I wear them every day.)
• talk with a body organ (they have consciousness). Most often I 'talk' with my Heart Center--you know, 'how are you doing? is there anything I can do for you? etc. It talks back! It does! LOL)
• hug a tree
• play with your pet
• self-reiki and 'reiki undo' (unh-dough)
• as long as it's not TV, radio, movies, newspaper, or other Not-With-Our-Best-Interest-At-Heart-controlled 'entertainment', you're going to 'recharge' right away.

Aloha and Mahalos,

Namaste,

Reiki Doc

My Footsteps

I always look where Gaia meets my feet. That is where we connect.

This is at Big Bear, the local mountains, where I took my boy for the first time. It is on a balcony that is covered with indoor-outdoor all-weather carpeting. This was many years ago.

Although this is not 'feet', there is significant 'grounding' to earth through local Berkeley favorites, the Bread Garden, and Peet's coffee, in the Claremont area of town. As you can see, Mickey is never far away from my heart. I love Disneyland.

These were the style, and although I have a dress that perfectly matches them, I still think they draw attention to one of my many figure flaws, thick ankles. I may be 'wide open' metaphysically, but I still am here, and I know what looks good--and what I have to draw the eye away from--with fashion sense.

This is on deck of a whale watching boat. I am more alive there than anywhere else in the world.

An old ballet trick, the Yoga Toes, to relax the feet. This was when I was in a patient room on call because the call room flooded.

This is climbing on a rock in the desert. It is one of my favorite things to do.

I love ballet. I am not great, I am not awful. If I had worked very hard I would have made it to the corps de ballet, as one of the dancers in the group in the back, and I would have been quite happy to dance in those roles professionally. I adore the stage and the ballet.

I bought these shoes to make my patients happy. They are by the German company 'Think!' and are vegan. They leave little heart footprints where I go. I stopped wearing them because my mom said they make me look like a clown. I still have them in my closet. <3

This is when the call room flooded. I saved the electrical equipment (computer, etc) by raising it and unplugging the rest when a big wave of water came in from under the call room door. The water was up to my ankles. I learned a lot from this--water doesn't care about anything but seeking its level. No door is strong enough to stop it. I saw the room next door, the doctor's dining room, flood, but I thought the sandbags could keep it in. I was mistaken.

I have shown you today two spiritual lessons:

• Our feet are always grounding us into the heart of Gaia, or Mother Earth, no matter what we have on our feet and no matter where we are.
• I walk on feet just like you. We are one in that we have feet as our way to touch the ground. Even if, like with some of my patients, feet are missing for one reason or another, whatever part is closest to the ground is going to energetically 'connect' You to Her.

P.S. If you are 'missing' anything, there is a surprise for you. In Heaven everyone gets their body parts back! When Heaven comes to Earth in just a short time, once your Vibration assimilates, you will get that part back! Everyone is going to have perfect health, perfect teeth, and a perfect heart that is full of Love just as it was made to do. You won't have to worry about 'survival'. That is 'Duality', which is on the way O-U-T.

Namaste,

I love you and Big Hugs,

Reiki Doc

The Difficult Patient

Reiki is unique in that it heals without taking out energy from the healer. It 'flows through'. That being said, not all patients are equal. Some require more handling, some less. And how they act with you on the surface may have no bearing on the state of their energetic system. There is personality, consciousness, physical state, and transference from the patient to the healer to address. Here is what I do to keep me at the top of my game in the healing arts.

It all starts with you. Are you a healer? Do you have a calling? Do you take care of hurt animals and plants and get them better? Do people come to you with their problems out of respect for your success with managing their problems in the past? Are you one of those people who, like it or not, are drawn to the healing professions so much that you likely wouldn't be happy doing anything else, like sales or marketing? Some people are healers. It is their calling, and their interest and passion will lie in service to their fellow beings in this life. You don't have to be a 'healer' to do Reiki, but if you are, it really really helps you in your practice with the public when you interact with them.

What is inside of you? What are your predominant thoughts? Are they worldly? You will know. Daily meditative practice, be it Qi Gong, Yoga, Crossword puzzles, a sport that you do regularly, playing a musical instrument..anything to take your mind off the moment and allow you to 'connect' with your Higher Power/Source/God/ Spirit will give you a foundation for healing that will stabilize you in your interactions with others. Practice such as this will allow you to process your interactions and release any issues that may have come up with earlier days at work for you. You don't want to carry those around to the next day.

Are you present? Did you brush your hair and teeth? Did you take a shower? Did you get a good nights' sleep? Do you smoke? Patients are going to smell it on you. It is not so much what kind of image you project, rather it is your level of mental, emotional, spiritual and physical comfort at work. If your shoes hurt and your clothing is tight and you are thinking about when you can take your next break, it will affect you and the patient. When I was in residency, I was surprised at how often I was sicker than my patients! They do not know, or care, and take your time anyhow. The more you can buoy yourself up, and be in a good position to take care of others, the easier it will be on both the healer and the patient.

Do you smile? To a patient that means so much--an open heart and mind for healing. If your inner state is one of joy from living with Purpose of helping others, they will catch it. It is infectious, a light heart! The healing, apart from whatever your training and why the client comes to you, begins when your aura begins to interact with theirs.

Speaking of auras, there are some things you can do with yours to protect you:
1) shield yourself. This needs to happen two or three times a day. Your choices are (pick up to three)-
     a) white light
     b) pink light (love)
     c) green light (healing, love)
     d) violet light (very high energy)
     e) gold light (archangels)
     f) lead (nothing can pass through--might slow down your psychic ability a bit temporarily)
2) Remove your own attachments (negative entities and dark entities and implants. see www.margaretmccormick.com for details)
3) have a golden mesh shield permanently installed in your aura to prevent future attachments

I had the work done with Margaret and it gives 'insurance' that my life energy is for me, not some energetic parasite. And that no matter what my patient gives, it is going to stay that way. I am safe, energetically.

Drop your baggage. Many times a patient/healer interaction is going to 'stir something up'. Work through your past, your life lessons, and try to come from a position where ego does not play a role in the healing process. It will be easier for everyone involved. Ego is counterproductive to the healing process.

Be yourself. Your feelings, your emotions, your insights are valuable to use in the healing process. Through practice, you will learn how to play them up in their best light with the person at hand. With smokers, for example, one doc at the VA used to play hardball with them when they would give a barrage of excuses, 'what!? do you think I am stupid (to believe all that)?'. It would disarm the patient, with military-style humor and truth, and the healing discussion could start after that. This method would fail miserably in a different context somewhere else.

Take small breaks. Everything you do to take care of yourself, be it a cracker and some juice in two minutes, will fortify you to perform in the healing environment. Lately I just like to get a little sun, maybe ten minutes. When colleagues see me I tell them 'I am making some vitamin D'. Sunlight really helps to clear out the energy I pick up when working with patients, especially on L&D.

Know that your time of service will end. Your shift is a finite number of hours. You will be home to rest and recharge. But in a greater sense, your time as a healer will end. Your will wind down your career, and likely become a patient yourself. Remember that it is not forever, and enjoy your chance to make a positive impact of others through their lives.

Have a sense of humor and reach out to other caregivers. The one that 'makes your head spin' when you interact with them is likely to have been a hurricane of emotional and energetic destruction to others in their path through the hospital. You are not imagining it. Get a reality check ASAP.

You are not going to heal them like the evangelical preacher that says 'put your hand on the TV and you will WALK again!'. It isn't instant in the medical field, or anywhere else for that matter. There are factors going into it, and the energetic imbalance that led to illness did not happen in one day. You are, however, in the position to have a positive effect on the overall balance between negative and positive in your patient's perception. Try to tip it, tip the balance just somewhat toward the Light. The effect may take days, weeks, or years for the fruit of your interaction to take place. Plant the seed and trust that everything is happening for the best. Know that your work is appreciated very much, on both sides of the veil, by your patients, and by the guides that watch over both of you.

Love is the Solution For Everything. You will live this. You will learn this. And you will grow to like it very much.

Namaste,

Reiki Doc

Grounding

One of the first things we do before start of surgery is placing a big blue sticky rectangle square on the patient. The grounding pad.

Electrocautery does not work unless there is a path for it to be a complete circuit. The bovie doesn't buzz and the surgeon will get angry and someone has to run and plug it in.

Whenever you do Spirit work, you ground yourself. To Earth. Imagine a tail pulling down deep to the very center of the Earth, and wrap it tight around it. Then imagine roots coming out of both of your feet, stretching down to the center of the Earth, and hanging on.

It is then that there is a complete circuit, and the Reiki Healing Energy can flow in.

Grounding is important. Drinking water, enjoying the out-of-doors and Nature. Being with loved ones. Touching a pet.

Whenever you feel out of sorts, stop and think, 'maybe I should ground myself?' Give it a try. It really works. When you are going through big changes, ground yourself as often as you need. Sometimes I just put myself in water--a tub, a pool, even my feet in a fountain. That helps ground you too.

Good luck and in deepest love for you my fellow healing human beings,
Namaste,

Reiki Doc